Teeth whitening involves bleaching your teeth to make them lighter. It can't make your teeth brilliant white, but it can lighten the existing colour by several shades. Teeth whitening is a form of dentistry and should only be carried out by a dentist or another regulated dental professional, such as a dental hygienist or dental therapist, on the prescription of a dentist. Some beauty salons offer teeth whitening, but this is illegal if there's no dental professional present, and it may put your oral health at risk. You can also buy DIY home teeth whitening kits but these may also carry risks. The dentist will take an impression of your teeth to make a mouthguard and tell you how to use it with a bleaching gel. Then, using your mouthguard at home, you regularly apply the gel for a specified period of time over a few weeks. Some whitening gels can be left on for up to 8 hours at a time, which can shorten the treatment period.
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